Traditionally, the term “making love” has been used to describe romantic sexual intercourse between two people who have feelings for one another. It is different from sex because it involves an emotional attachment as well as physical intimacy. In many cultures, it is also considered a ritual of courtship and a sign that a woman and man have reached a level of mutual intimacy. While many couples have both making love and sex, it is important to understand the difference so that you can be intentional about your sexual experiences and communicate clearly with your partner.
While having sex can be any type of sexual activity, making love is typically a special occasion or ritual for couples in a loving relationship. It requires time and preparation, such as putting on a little music or lighting a few candles. The couple may spend some time chatting or kissing before getting into bed and then slowly begin to connect and explore each other’s bodies. This is usually done with tenderness and respect. It is a very intimate experience and should be enjoyed without any inhibitions.
In addition to the physical pleasure of sex, it is good for your body. It increases blood flow and provides fresh, oxygen-rich blood to the organs and tissues, reducing inflammation and enhancing the immune system. It can also relieve menstrual cramps, improve sleep and alleviate pain from migraines or chronic illnesses. It also releases a hormone called dehydroepiandrosterone, which boosts immunity and repairs tissue. Women who have at least two orgasms a week have lower cholesterol levels and are less likely to develop pelvic floor disorders, vaginal atrophy and depression.
The most important distinction between having sex and making love is the emotions involved. Having sex can be any sexual activity, but when it is making love, the couple is emotionally close and may be infatuated at the beginning of the relationship. The love aspect of making love is what sets it apart from sex, which can be experienced by anyone with anyone.
It is also possible to make love to someone you don’t love, although it can be more difficult because the emotional connection is missing. Many people use the terms interchangeably, and the nuance is personal to each individual.
While there is a place for both having sex and making love in relationships, prioritizing the latter can cultivate a deeper bond and closer connection in your relationship. If you are not able to focus on making love and prioritize your partner’s needs, it is best to leave the bedroom alone. If you are constantly fighting or resentful in your relationship, it is unlikely that your time in bed will be meaningful. Start communicating clearly with your partner and embracing the art of making love to take your relationship to the next level. Get full access to expert relationship coaches, therapist approved quizzes and more with Relish, the app that makes it easy to be honest about your needs in love.
